Spirited Hearts the podcast
Welcome to Spirited Hearts® The Podcast with Stephanie Heartfield. This is a space filled with rich, beautiful, authentic, alive and empowering conversations about parenting, motherhood, natural learning, homeschooling, early childhood education and life. Nothing is off limits, and we explore many of life's challenges and struggles, as well as the beauty and joy. Filled with heartfelt and meaningful content, this is the perfect podcast for you if you want to delve into the deep topics of life in an aware space where you are welcome to reflect and enjoy a cup of tea. Steph is a trauma-informed & neuro-arffirming Play Therapist, Counsellor, Early Childhood Educator, Level 2 Aware Parenting Instructor, the founder of Spirited Hearts® a multi-service community business dedicated to providing the most emotionally safe and supportive space to children, families and educators, and The Heartfield Way Mentor Program.
Spirited Hearts the podcast
73. Moving Through the Challenges of Motherhood
In this new episode, which for full disclosure was recorded in 2024 (I apologise for its very late release), I had the pleasure of chatting with Linde Lambrechts. She is an Aware Parenting Instructor based in Europe, has a background in psychology and is the Mum of 2 boys.
In this episode you will hear:
- Linde's journey into motherhood
- the insecurities experienced on the motherhood journey
- challenges faced with Aware Parenting
- what to do when listening to the big feelings is hard
- how to meet your own needs as a Mum
- passing down Aware Parenting to the next generation
- how to support our own feelings
- plus much more
Where to Connect with Linde:
- Linde's Instagram @lovinglimits
Resources Mentioned:
- Tears & Tantrums by Aletha Solter
- The Marion Method
- The Heartfield Way Mentor Program
- Subscribe to Email to Join the Community and to receive offers on Steph's programs
If you enjoy listening to the Spirited Hearts podcast, please consider leaving a rating or review. Thank you for your support.