Spirited Hearts the podcast
Welcome to Spirited Hearts® The Podcast with Stephanie Heartfield. This is a space filled with rich, beautiful, authentic, alive and empowering conversations about parenting, motherhood, natural learning, homeschooling, early childhood education and life. Nothing is off limits, and we explore many of life's challenges and struggles, as well as the beauty and joy. Filled with heartfelt and meaningful content, this is the perfect podcast for you if you want to delve into the deep topics of life in an aware space where you are welcome to reflect and enjoy a cup of tea. Steph is a trauma-informed & neuro-arffirming Play Therapist, Counsellor, Early Childhood Educator, Level 2 Aware Parenting Instructor, the founder of Spirited Hearts® a multi-service community business dedicated to providing the most emotionally safe and supportive space to children, families and educators, and The Heartfield Way Mentor Program.
Spirited Hearts the podcast
26. Empowering Girls & Women to Embody All Aspects of Their Cycle with Brooke Tumbers
In this week's episode, I have a beautiful, inspiring and powerful conversation with Brooke Tumbers about an important rite of passage for girls. Brooke is a Clinical Psychologist, Holistic Therapist, First Moon Circle Facilitator and Mum of 2 girls.
Brooke shares her journey as a Clinical Psychologist and how she came to incorporate Holistic Therapies in her offerings.
In this episode we also discuss and explore:
- the shame narratives surrounding the menstrual cycle
- the first bleed being a celebratory life cycle rite of passage
- supporting girls, mothers and other families members through each woman's cycle
- the inner seasons of women's cycles and how to self-care and plan
- how artificial fragrances negatively impact our hormones
- how our body communicates
- plus so much more
TOOWOOMBA FIRST MOON CIRCLE SPECIAL PROMOTION: Until 3 December 2022 Brooke is offering Spirited Hearts listeners a special offering. Buy TWO full priced tickets and you will be sent a code to receive another ticket for FREE - saving $280
{One ticket admits child and mother/carer}
Where to Find Brooke:
Holistic therapies website: www.brooketumbers.com
Clinical practice website: www.btclinicalpsychology.com
Facebook: Brooke Tumbers
Instagram: @brooke_tumbers
Resources:
Lab to Table by Cyndi O'Meara
Womancode by Alisa Vitti
ABOUT BROOKE:
Brooke Tumbers is a First Moon Circle Facilitator in Toowoomba, Queensland, Australia. She is the mother of two amazing girls, a Clinical Psychologist, holistic & body orientated therapist, Hypnotherapist, Trauma Informed clinician, and is a Eye Movement Desensitization Reprocessing (EMDR), Energy, Frequency, Emotion Freedom Techniques (EFT) and Reiki practitioner. Brooke loves all things ‘low tox living’ and nourishing the mind, body and spirit.