Spirited Hearts the podcast
Welcome to Spirited Hearts® The Podcast with Stephanie Heartfield. This is a space filled with rich, beautiful, authentic, alive and empowering conversations about parenting, motherhood, natural learning, homeschooling, early childhood education and life. Nothing is off limits, and we explore many of life's challenges and struggles, as well as the beauty and joy. Filled with heartfelt and meaningful content, this is the perfect podcast for you if you want to delve into the deep topics of life in an aware space where you are welcome to reflect and enjoy a cup of tea. Steph is a trauma-informed & neuro-arffirming Play Therapist, Counsellor, Early Childhood Educator, Level 2 Aware Parenting Instructor, the founder of Spirited Hearts® a multi-service community business dedicated to providing the most emotionally safe and supportive space to children, families and educators, and The Heartfield Way Mentor Program.
Spirited Hearts the podcast
32. Intergenerational Trauma & Conditioning with Alena Turley
In this week’s episode, I have the pleasure of chatting with Alena Turley, creator of the Soul Mama Hub and the Unboxable podcast.
Alena shares her journey into how she came to supporting mothers to live holistically, and bring awareness to our day-to-day wellbeing.
We also discuss:
* Intergenerational trauma and generational conditioning
* Searching for meaning, purpose and connection
* Our place in our ancestral stories
* Re-aligning with our purpose alongside the mother identity
* Our need for authentic self-expression and creating villages of support
* Plus so much more
Where to Find Alena:
Instagram: www.instagram.com/soulmamahub
Website: www.alenaturley.com
Soul Mama Membership: www.alenaturley.com/join
Blog: www.soulmamahub.com
Podcast: www.alenaturley.com/podcasts/unboxable
Resources Mentioned:
* Anatomy of the Spirit by Caroline Myss
ABOUT ALENA
Hey 👋 I'm Alena (like, uh-lane-uh). My membership and mentor services help women finally heal from depletion and make moves towards becoming the changemakers they dream of becoming whilst showing up as the best mum possible. I am an award-winning educator, podcaster and parenting mentor with over 30 years of experience. My pioneering parenting and conscious living blog, the Soul Mama Hub, began in 2009. For the past several years I have been a member of the UK Ethical Influencers Network, and an expert panellist for the Australian Clean & Conscious Awards and in the past year my podcast, Unboxable, has grown to be highly rated on International charts. Having built communities of mothers online in the tens of thousands across Bath, England and the Northern Beaches of Sydney Australia, I now live with my three children, one husband, and one pooch.
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