Spirited Hearts the podcast
Welcome to Spirited Hearts® The Podcast with Stephanie Heartfield. This is a space filled with rich, beautiful, authentic, alive and empowering conversations about parenting, motherhood, natural learning, homeschooling, early childhood education and life. Nothing is off limits, and we explore many of life's challenges and struggles, as well as the beauty and joy. Filled with heartfelt and meaningful content, this is the perfect podcast for you if you want to delve into the deep topics of life in an aware space where you are welcome to reflect and enjoy a cup of tea. Steph is a trauma-informed & neuro-arffirming Play Therapist, Counsellor, Early Childhood Educator, Level 2 Aware Parenting Instructor, the founder of Spirited Hearts® a multi-service community business dedicated to providing the most emotionally safe and supportive space to children, families and educators, and The Heartfield Way Mentor Program.
Spirited Hearts the podcast
27. The Power & Freedom of Expressing Our Authentic Self with Nic Wilson
I’m so excited to share this conversation Nic Wilson and I had a few weeks ago. Nic is an Aware Parenting Instructor, Psychospiritual Parenting Mentor with the Marion Method (founded by Marion Rose), creator of Peaceful Parenting and Mum to a beautiful daughter.
Nic shares her journey and how she came to find Aware Parenting when her daughter was 3 years old, and how it saved her.
We also discuss:
- How blame and shame can show up one our parenting journey
- Listening to, and expressing feelings
- Sleep
- Re-parenting ourselves
- Unconditional acceptance, even through challenging behaviours
- Tantrums when out in public
- Attachment play games for all situations
- Plus so much more
Where to Find Nic:
Website: Peaceful Parenting
Facebook: Peaceful Parenting
Instagram: @peacefulparenting
Resources Mentioned:
Nic's course: The Parent Alchemy Journey - An Introduction to Aware Parenting
Nonviolent Communication by Marshall Rosenberg Ph.D
Steph's Episode on The Aware Parenting Podcast: Each Child is Unique
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