In this week's episode, I have a beautiful, inspiring and powerful conversation with Brooke Tumbers about an important rite of passage for girls. Brooke is a Clinical Psychologist, Holistic Therapist, First Moon Circle Facilitator and Mum of 2 girls.
Brooke shares her journey as a Clinical Psychologist and how she came to incorporate Holistic Therapies in her offerings.
In this episode we also discuss and explore:
- the shame narratives surrounding the menstrual cycle
- the first bleed being a celebratory life cycle rite of passage
- supporting girls, mothers and other families members through each woman's cycle
- the inner seasons of women's cycles and how to self-care and plan
- how artificial fragrances negatively impact our hormones
- how our body communicates
- plus so much more
TOOWOOMBA FIRST MOON CIRCLE SPECIAL PROMOTION: Until 3 December 2022 Brooke is offering Spirited Hearts listeners a special offering. Buy TWO full priced tickets and you will be sent a code to receive another ticket for FREE - saving $280
{One ticket admits child and mother/carer}
Where to Find Brooke:
Holistic therapies website: www.brooketumbers.com
Clinical practice website: www.btclinicalpsychology.com
Facebook: Brooke Tumbers
Instagram: @brooke_tumbers
Resources:
Lab to Table by Cyndi O'Meara
Womancode by Alisa Vitti
ABOUT BROOKE:
Brooke Tumbers is a First Moon Circle Facilitator in Toowoomba, Queensland, Australia. She is the mother of two amazing girls, a Clinical Psychologist, holistic & body orientated therapist, Hypnotherapist, Trauma Informed clinician, and is a Eye Movement Desensitization Reprocessing (EMDR), Energy, Frequency, Emotion Freedom Techniques (EFT) and Reiki practitioner. Brooke loves all things ‘low tox living’ and nourishing the mind, body and spirit.
In this week's episode, I have a beautiful, inspiring and powerful conversation with Brooke Tumbers about an important rite of passage for girls. Brooke is a Clinical Psychologist, Holistic Therapist, First Moon Circle Facilitator and Mum of 2 girls.
Brooke shares her journey as a Clinical Psychologist and how she came to incorporate Holistic Therapies in her offerings.
In this episode we also discuss and explore:
- the shame narratives surrounding the menstrual cycle
- the first bleed being a celebratory life cycle rite of passage
- supporting girls, mothers and other families members through each woman's cycle
- the inner seasons of women's cycles and how to self-care and plan
- how artificial fragrances negatively impact our hormones
- how our body communicates
- plus so much more
TOOWOOMBA FIRST MOON CIRCLE SPECIAL PROMOTION: Until 3 December 2022 Brooke is offering Spirited Hearts listeners a special offering. Buy TWO full priced tickets and you will be sent a code to receive another ticket for FREE - saving $280
{One ticket admits child and mother/carer}
Where to Find Brooke:
Holistic therapies website: www.brooketumbers.com
Clinical practice website: www.btclinicalpsychology.com
Facebook: Brooke Tumbers
Instagram: @brooke_tumbers
Resources:
Lab to Table by Cyndi O'Meara
Womancode by Alisa Vitti
ABOUT BROOKE:
Brooke Tumbers is a First Moon Circle Facilitator in Toowoomba, Queensland, Australia. She is the mother of two amazing girls, a Clinical Psychologist, holistic & body orientated therapist, Hypnotherapist, Trauma Informed clinician, and is a Eye Movement Desensitization Reprocessing (EMDR), Energy, Frequency, Emotion Freedom Techniques (EFT) and Reiki practitioner. Brooke loves all things ‘low tox living’ and nourishing the mind, body and spirit.